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Avoid deep inhaling: Gentle puffs reduce lung irritation

doi:10.1183/16000617.0263-2023 49

Retrieved June 30, 2022

With a passion for helping people (including her father) with diabetes, shes author of The With or Without Meat Cookbook: The Flexible Approach to Flavorful Diabetes Cooking and the award-winning The AllNatural Diabetes Cookbook, both published by the American Diabetes Association

If youre particularly concerned about lingering odor, leaving the cigar in the ashtray for a few minutes after it goes out allows any residual heat to fade completely before disposal

Tip: Use a tongue scraper or soft-bristled brush each morning before brushing your teeth